Inlife Flaxseed Oil Capsules deliver a vegetarian source of essential fatty acids — Omega-3 (ALA), Omega-6 (LA), and Omega-9 (OA) — all vital for cardiovascular, brain, joint, and skin health. Sourced from high-quality cold-pressed flax seeds, each 500 mg capsule offers a balanced spectrum of these beneficial lipids, making it ideal for individuals seeking a plant-based alternative to fish oil.

Key Features
Provides 500 mg cold-pressed flaxseed oil per capsule

Balanced blend of Omega 3 (Alpha Linolenic Acid), 6 (Linoleic Acid), and 9 (Oleic Acid)

Supports heart health, cognitive function, joint mobility, and skin hydration

100% vegetarian, non-GMO, gluten-free, and preservative-free

Ideal for vegetarians, vegans, and those avoiding marine-based supplements

Active Ingredients per Capsule
Ingredient Quantity
Cold-Pressed Flaxseed Oil 500 mg
– Omega-3 (ALA) ~275 mg
– Omega-6 (LA) ~85 mg
– Omega-9 (OA) ~95 mg
Capsule Shell (Vegetarian) q.s.

Common & Alternative Names
Vegetarian Omega Capsules

Plant-Based Omega 3, 6, 9

Flax Oil Supplement

Linseed Oil Capsules

Vegan Omega Fatty Acid Capsules

Mode of Action
Omega-3 (ALA):
Acts as a precursor to EPA and DHA, reduces systemic inflammation, and maintains cardiovascular health by improving lipid profiles.

Omega-6 (LA):
Supports skin barrier function, modulates immune response, and contributes to cell membrane integrity.

Omega-9 (OA):
Promotes healthy cholesterol levels, supports brain performance, and enhances skin moisture retention.

Together, these fatty acids support multiple physiological systems including nervous, cardiovascular, musculoskeletal, and dermal health.

Clinical Uses
Maintains heart and artery health

Promotes brain clarity and neurological function

Aids in joint mobility and reduces inflammation in arthritis

Improves skin hydration, elasticity, and glow

Supports hormonal balance in women

May reduce hair fall and brittle nails

Dosage & Administration
Recommended Dosage: 1–2 capsules daily after meals or as advised by a healthcare provider

Route: Oral

Form: Vegetarian softgel capsule

Storage: Store in a cool, dry place away from direct sunlight and moisture

Prescribing Information
Suitable for both men and women aged 18+

Safe for long-term use

Can be prescribed as a plant-based substitute for omega-3 derived from fish oil

Well tolerated in vegetarians, diabetics, and elderly patients

Safety Information & Side Effects
Common Side Effects:
Mild bloating or flatulence

Soft stools

Rare Side Effects:
Hypersensitivity in people allergic to flaxseed

Loose bowel movement with overdose

Warnings & Cautions
Consult a doctor before use during pregnancy or lactation

Avoid use if you have a history of flaxseed allergy or bleeding disorders

Diabetics should monitor blood glucose if taking high doses

Do not exceed the recommended daily dose

Drug Classification
Category: Nutraceutical / Fatty Acid Supplement

ATC Code: C10AX06 (Other lipid modifying agents)

Drug Interactions (Clinically Reviewed)
Drug/Class Interaction Recommendation
Anticoagulants (e.g. Warfarin) Risk of increased bleeding Monitor INR levels, use cautiously
NSAIDs (e.g. Ibuprofen) Possible additive anti-inflammatory effect Monitor for GI discomfort
Diabetes Medications May impact insulin sensitivity Monitor blood glucose levels
Hormonal Contraceptives No direct interaction but monitor cycle Inform healthcare provider if using

Clinical Evidence: A 2021 clinical trial in Nutrients showed that flaxseed oil supplementation improved lipid profiles and reduced C-reactive protein (CRP) levels, indicating reduced systemic inflammation.

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Frequently Asked Questions (FAQs)
Q1. Is this a good substitute for fish oil?
A1. Yes, flaxseed oil is a plant-based alternative that offers Omega-3 (ALA), suitable for vegetarians and people avoiding seafood.

Q2. How long does it take to show results?
A2. Most users report noticeable benefits in 3–6 weeks, especially for skin glow, joint comfort, and cholesterol balance.

Q3. Can it help with hair fall?
A3. Yes, the fatty acids nourish hair follicles and improve scalp health, potentially reducing hair fall and dryness.

Q4. Is it safe for people with high blood pressure?
A4. Yes, Omega 3 may help support healthy blood pressure levels. However, always consult your physician if on BP medications.

Q5. Can pregnant women take this supplement?
A5. Only under medical supervision, as safety during pregnancy is not conclusively established for high-dose ALA.